Yoga has evolved through the ages to help humanity realize meaning, joy and freedom in life. We are committed to transmitting yoga that is transformative, authentic, relevant and accessible, to help all beings embody their fullest potential.  It is a great joy and honor to do so… 

Angela Vincent

Angela Vincent is a yoga teacher, guide, and facilitator based in Minneapolis. With over 20 years of experience, her work is rooted in a deep respect for the human capacity to grow, adapt, and step into life with courage and creativity.

Her classes invite curiosity, presence, and self-inquiry. Through intentional sequencing and attention to breath, Angela creates space for students to explore their edges, listen deeply, and reconnect with their inner wisdom. She teaches vinyasa, gentle yoga, and prenatal yoga, and her work is informed by somatics, yoga philosophy, and grief tending.

Her work extends beyond the mat into retreats, coaching, and facilitation, supporting people in navigating life transitions with greater clarity, connection, and alignment. Shaped by her experience as a mother, former birth doula, and years facilitating family meetings within the child protection system—bringing together multiple caregivers and perspectives to support safety and long-term wellbeing for children—Angela brings a grounded, compassionate, and intuitive approach to all that she offers.

She is also a poet, weaving language into her work to support reflection, integration, and the tending of the full human experience—including grief, joy, and transformation.

Learn more about her current offerings, writing, and book at angela-vincent.com.

Ben Vincent

Ben’s search for truth began long before being exposed to yoga, but yoga felt like com­ing home. His stud­ies include var­i­ous tra­di­tions of yoga, med­i­ta­tion, mys­ti­cism, music, phi­los­o­phy, con­flict res­o­lu­tion and sus­tain­able farm­ing. He con­tin­ues to study with Richard Free­man, Rod Stryker, William Prot­tengeier, and Aadil Palkhivala, and have also stud­ied with the mae­stro Ustad Ali Akbar Khan. Through these rela­tion­ships, he has learned that the art of teach­ing is to inspire a love of the prac­tice, for great teach­ers are always students.

Ben’s teach­ing is a reflec­tion of his prac­tice – inte­grat­ing the breath & ener­getic aware­ness of Ash­tanga Vinyasa & pranayama, the bod­ily align­ment of Iyen­gar yoga, and the mind­ful­ness and sub­tle aware­ness of var­i­ous med­i­ta­tive and philo­soph­i­cal tra­di­tions — to real­ize inte­gral well-being. Self-inquiry through yoga, med­i­ta­tion and music as liv­ing arts, has deep­ened the expe­ri­ence of what it is to be human and divine. He seeks to embody these real­i­ties through the sim­ple truths of love, com­pas­sion, and non-attachment.

To share the wis­dom of yoga as a teacher, is both a bless­ing and great respon­si­bil­ity, as there is no greater ser­vice than the work of love.