Posts Tagged "minneapolis yoga"

reTREAT Yourself : a yoga retreat in the city ~ May 20, 2018

Posted by on Apr 16, 2018 in Uncategorized | Comments Off on reTREAT Yourself : a yoga retreat in the city ~ May 20, 2018

reTREAT Yourself  : Nourishing the Flame of Vitality Within ~ a day-long yoga retreat with Angela

Sunday, May 20 ~ 8:30AM – 3:30PM

The day will consist of morning + afternoon yoga, a guided Yoga Nidra, self-inquiry practices, conversation on vitality + self care & a lunch break.

Location:

Lake Harriet Spiritual Community in Linden Hills

4401 Upton Ave S, Minneapolis, MN

Registration:

$95 by May 1st (early bird)

$115 after May 1st

Email Angela to register.  angela@vincentyoga.com

 

 

 

Read More

Spring Cleanse : Purifying the Vessel May 5 + 12, 2018

Posted by on Apr 11, 2018 in Uncategorized | Comments Off on Spring Cleanse : Purifying the Vessel May 5 + 12, 2018

Spring is a time of rejuvenation and rebirth. From the emergence of tulips, to cleaning out the home and gardens to the holidays of Easter and the Spring Equinox, everything is casting off the remnants of the past to be born anew. In the traditions of Yoga and Ayurveda, it is considered one of the best times to purify and cleanse the body, mind and heart.
Join Ben + Angela for a special cleanse this May at One Yoga.
The cleanse will include:
  • 2 workshops consisting of a lecture, postures, breath-work, guided meditation and relaxation.
  • Weekly check-Ins for support and personal guidance
  • Unlimited drop-in classes with Ben + Angela.
  • Recordings of the workshops.
  • Virtual support through readings, video and audio files for cleansing the body, mind and heart.
  • Structured guidance around diet, lifestyle and purification practices.
 Give yourself the gift of clarity, vitality and a renewed sense of well-being this Spring!
Session 1: Saturday May 5th, 1:30p-4:30p
Session 2: Saturday May 12th, 1:30p-4:30p

One Yoga MEMBER/SLIDING FEE RATE (includes both sessions): $108

REGULAR RATE (includes both sessions): $135

REGISTRATION & CANCELLATION POLICIES
Pre-registration with payment is required : www.one-yoga.org

  • If you cancel more than 24 hours prior to the event, your payment will be transferred to a studio credit applicable towards services or retail at One Yoga
  • Studio credits do not expire
  • No credits are given for cancellations less than 24 hours prior to the event
  • If an event is canceled, you will be notified by email and will receive a full refund.
Read More