Featured Events

Fall Immersion: The Yoga of Darkness and Light – Oct 2-5 2022 ~ Ely, Mn

Posted by on May 12, 2022 in Featured Events, Retreats, Travel, Uncategorized | Comments Off on Fall Immersion: The Yoga of Darkness and Light – Oct 2-5 2022 ~ Ely, Mn

The Yoga of Darkness and Light

Holding the Sacredness and Pain of Life with Reverence

October 2-5, Ely, Mn

Our annual Fall Immersion is intended for yogis looking for deeper study and practice of yoga in a communal retreat setting.  This year we will be delving into “The Yoga of Light and Darkness: Holding the sacredness and pain of life with reverence.” The immersion will explore in-depth teachings and practices individually and collectively through dharma teachings, holistic practice (asana, pranayama, meditation, mantra, chanting, yoga nidra, self-reflection, etc.), meditative ritual and time in nature and community.

I will be posting more information about the specifics of the content of the immersion relative to the topic in the coming weeks…please stay tuned for more info!

Daily Session Schedule:                                                                                                      

Sunday Oct 2:  6:30-9 pm                                                                                                       Monday Oct 3:  8:30-11:30 am, 2:30-5:30 pm                                                               Tuesday Oct 4:  8:30-11:30 am, 2:30-5 pm,  7-9 pm                                                   Wednesday Oct 5:  8-11am

Optional Chanting and Silent Meditation M-W from 6-7 am

Covid Safety Protocols

Your safety and enjoyment of the retreat is our highest priority.  We will continue to monitor the conditions of Covid and adjust safety precautions accordingly.  As of now, we will be requiring proof of a negative PCR test, or 2 negative antigen home tests taken within 72 hours of the beginning of retreat.    We will have air purifiers as an additional layer of protection for the practice space.    We will re-assess all safety precautions based on CDC guidelines and the state of the pandemic in MN at that time.

Your Investment: 

  • $595 – Twin bed in a communal Loft Space
  • $675 – Shared bedroom space (2 people/room, twin beds or queen bed for couples)
  • $775 – Private bedroom space (queen bed)

Early Registration Discount- Receive $25 off the shared bedroom or loft rates when you register and pay in full by July 31.  Yoga Studies grads receive $50 off with early registration. Early registration discount does not apply to private rooms or cabins.

This is a small group immersion and space will be allotted in the order in which registrations are received.

Rates are inclusive of:

  • Lodging: For more information on accommodations and activities, visit the fall retreat page.
  • Immersion Tuition
  • Use of Camp du Nord facilities (sauna, hiking trails, canoes + kayaks, etc.)

Massage will be available during breaks.  Please note meals are not provided. Each cabin has a fully equipped kitchen for all your cooking needs. We will plan to eat dinners communally, with groups taking turns preparing food if the group size accommodates eating/cooking together.  

To reserve your space: please submit all registrations materials + deposit at the same time, via email to [email protected], with a copy of:

  1. Fall Immersion Registration + Waiver
  2. Submit a $150 deposit per-person (non-refundable). Payment are preferred through Venmo (@vincent-yoga), and can also be made through PayPal ([email protected]), check (see directions below), or CC. There is a 3.5% fee for paypal or CC to cover costs.  Contact us directly to pay via CC or paypal.

All payments are due by Sept 3. There will be a $50 fee for payments, payment plans and registrations received after Sept 3.  For those unable to pay-in-full before Sept 3, payment plans are available through paypal credit. All payments are final.  If you’re unable to attend the retreat due to covid exposure, you may receive a 50% credit to future Vincent Yoga events good for 1 year.  Other discounts and scholarships are not available.

Ben Vincent (not Vincent Yoga)

5354 40th Ave S.

Minneapolis, MN, 55417

Please contact us with any questions or inquiries

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Fall Retreat: Northwoods Sacredness Oct. 6-9, 2022 ~ Ely, MN

Posted by on Apr 6, 2016 in Featured Events, Retreats, Travel, Uncategorized | 1 comment

Join us for our 16th Annual Fall Yoga Retreat:

 October 6-9, 2022

  We invite you to join us for our 16th annual Fall Retreat:)  The retreat will be held at the pristine Camp du Nord, 20 minutes outside of Ely, MN, a stones throw from the Boundary Waters.    The retreat will feature two yoga sessions and two delicious vegetarian meals each day. There will be plenty of free time for hiking, canoeing, sauna, massage, reading and relaxing lakeside and fireside, and enjoying quiet reflective time or the company of friends.  Our intention is that this retreat is not just time away. Retreat is sacred space from which to view yourself and your life clearly.   We will explore the practices and wisdom teachings of yoga, as a means to realizing your innate capacity for meaning, freedom and joy within life.

The Place: Camp du Nord, near Ely, MN.  A stones throw from the Boudary Waters, Camp du Nord is set amongst the pine, maple and birch forest alongside Lake Burntside.  It has been a natural place of retreat, relaxation and reflection for more than 50 years.

The Yoga: We will practice for two hours each morning and afternoon.  Morning sessions will consist of an invigorating asana, pranayama and meditation practice.  Afternoon sessions will focus on the subtler aspects of yoga, including: restorative postures, pranayama, meditation, self-reflection, yoga philosohpy and dharma.  

Lodging & Meals: Our lodging will be communal in modern wooden cabins, beautiful and simple.  Each cabin features a full kitchen, indoor bathroom, central air & heat, fireplace, living & dining room, bedrooms and sleeping loft.   No T.V.’s, no phones, no distractions- essentially everything you’ll want, nothing you won’t.  We will share two delicious vegetarian meals for breakfast and dinner, in the camp dining hall- a beautiful 15 minute hike through the trails of the forest.  We can accommodate special dietary needs, and we may be able to arrange private cabins for families.  Preference for lodging requests will be given in the order in which registrations are received.  To view one of the cabins, please click here

Activities: 

Hiking, Canoeing + Kayaking,  Sauna, + Lake Plunge, Massage, Relaxing lakeside and fireside    ( *massage not included in the price of the retreat)

Transportation, Arrival & Departure

The retreat will begin Thursday Oct. 6 at 2 pm with our welcoming, opening practice and ceremony.  It is about a 4.5 hour drive from the Twin Cities.  You are responsible for your own transportation.  We encourage carpooling, and will assist in finding you a carpool if you like.  For Directions, click here.

Covid Safety Protocols

Your safety and enjoyment of the retreat is our highest priority.  We will continue to monitor the conditions of Covid and adjust safety precautions accordingly.  As of now, we will be requiring proof of a negative PCR test, or 2 negative antigen home tests taken within 72 hours of the beginning of retreat.    We will have air purifiers as an additional layer of protection for the practice space.    We will re-assess all safety precautions based on the CDC guidelines and the state of the pandemic in MN at that time.

Rates & Registration:

Based on past years, we expect the retreat will fill up this year. If you are planning to attend, please send registration and deposit as soon as possible to reserve your space.  Thanks!

The cost of the retreat includes:

  •    All yoga classes
  •    Recordings from all our sessions for home practice
  •    Vegetarian Breakfast and Dinner (Thursday evening through Sunday Morning)
  •    Lodging in accommodation of your choice
  •    Use of canoes, kayaks and sauna.
  •    All the fun you can have, with new and old friends!

Accommodation Options + Rates:

Shared Loft Space (Twin Beds): $625                                                                               Shared Bedroom Space (Two Twin Beds or Queen for couples) : $725                           Private Bedroom w/ Queen Bed: $850 

There are a few private cabins which can be specially arranged for families or those desiring more privacy.  Email [email protected] directly for more info or to reserve a private cabin.

Early Registration Discount –  $50 off  when you register + pay in full by July 31.

To reserve your space: please email your Fall Retreat Registration + Waiver to [email protected] and submit a $150 deposit per-person (non-refundable). Payment can be made by: Venmo (@vincent-yoga), PayPal ([email protected]), check (see directions below), or CC. There is a 3.5% fee for paypal or CC to cover costs.  Contact us directly to pay via CC or paypal.

Checks are payable to:

Angela or Ben Vincent (not Vincent Yoga)                                                                           5354 40th Ave S.                                                                                                       Minneapolis, MN, 55417

All payments are due by Sept 2. There will be a $50 fee for payments, payment plans and registrations received after Sept 3.  For those unable to pay-in-full before Sept 3, payment plans are available through paypal credit. All payments are final.  If you’re unable to attend the retreat due to covid exposure, you may receive a 50% credit to future Vincent Yoga events good for 1 year.  Other discounts and scholarships are not available.

We would love to have you join us for the sacredness of fall retreat in the northwoods:)  Please email [email protected] with any questions.

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