Posts Tagged "intensive"

Fall Retreat: Northwoods Sacredness ~ Oct. 12-15, 2023 Ely, MN

Posted by on Apr 6, 2016 in Featured Events, Retreats, Travel, Uncategorized | 0 comments

Join us for our 17th Annual Fall Yoga Retreat:

 October 12-15, 2023

  We invite you to join us for our 17th annual Fall Retreat:)  The retreat will be held at the pristine Camp du Nord, 20 minutes outside of Ely, MN, a stones throw from the Boundary Waters.    The retreat will feature two yoga sessions and two delicious vegetarian meals each day. There will be plenty of free time for hiking, canoeing, sauna, massage, reading and relaxing lakeside and fireside, and enjoying quiet reflective time or the company of friends.  Our intention is that this retreat is not just time away. Retreat is sacred space from which to view yourself and your life clearly.   We will explore the practices and wisdom teachings of yoga, as a means to realizing your innate capacity for meaning, freedom and joy within life.  

The Place: Camp du Nord, near Ely, MN.  A stones throw from the Boudary Waters, Camp du Nord is set amongst the pine, maple and birch forest alongside Lake Burntside.  It has been a natural place of retreat, relaxation and reflection for more than 50 years.

The Yoga: We will practice each morning and afternoon.  Morning sessions will consist of an invigorating asana, pranayama and meditation practice.  Afternoon sessions will focus on the subtler aspects of yoga, including: restorative postures, pranayama, meditation, self-reflection, yoga philosohpy and dharma.  

Lodging & Meals: Our lodging will be communal in modern wooden cabins, beautiful and simple.  Each cabin features a full kitchen, indoor bathroom, central air & heat, fireplace, living & dining room, bedrooms and sleeping loft.   No T.V.’s, no phones, no distractions- essentially everything you’ll want, nothing you won’t.  We will share two delicious vegetarian meals for lunch and dinner, in the camp dining hall- a beautiful 15 minute hike through the trails of the forest.  We can accommodate special dietary needs, and we may be able to arrange private cabins for families.  Preference for lodging requests will be given in the order in which registrations are received.  To view one of the cabins, please click here

Activities: 

Hiking, Canoeing + Kayaking,  Sauna + Lake Plunge, Massage, Relaxing lakeside and fireside and the occasional hootenanny singalong ( *massage not included in the price of the retreat)

Transportation, Arrival & Departure                                                             

The retreat will begin Thursday Oct. 12 at 2 pm with our welcoming, opening practice and ceremony.  It is about a 4.5 hour drive from the Twin Cities.  You are responsible for your own transportation.  We encourage carpooling, and will assist in finding you a carpool if you like.  We will conclude Sunday Oct. 15 at 12pm. For Directions, click here.

Rates & Registration:

Based on past years, we expect the retreat will fill up this year. If you are planning to attend, please send registration and deposit as soon as possible to reserve your space.  Thanks!

The cost of the retreat includes:

  •    All yoga classes
  •    Recordings from all our sessions for home practice
  •    Vegetarian Lunch and Dinner (Thursday evening through Sunday Morning)
  •    Lodging in accommodation of your choice
  •    Use of canoes, kayaks and sauna.
  •    All the fun you can have, with new and old friends!

Accommodation Options + Rates:

Shared Loft Space (Twin Beds): $650                                                                               Shared Bedroom Space (Two Twin Beds or Queen for couples) : $775                           Private Bedroom w/ Queen Bed: $900 

All rates are per person.  There are a few private cabins which can be specially arranged for families or those desiring more privacy.  Email [email protected] directly for more info or to reserve a private cabin.

Early Registration Discount –  $50 off  when you register + pay in full by August 7.  Early registration discount does not apply to private rooms or cabins.

To reserve your space: please email your Fall Retreat Registration + Waiver to [email protected] and submit a $250 deposit per-person (non-refundable).   Payment can be made by: Venmo (@vincent-yoga), PayPal ([email protected]), check (see directions below), or CC.  Payments are free via venmo to “friends”.  Please add a 3.5% if paying via venmo for “goods or services”, paypal or CC to cover costs.  Contact us directly to pay via CC or paypal.

Checks are payable to:

Angela or Ben Vincent (not Vincent Yoga)                                                                           5354 40th Ave S.                                                                                                       Minneapolis, MN, 55417

All payments are due by Sept 10. There will be a $50 fee for payments, payment plans and registrations received after Sept 10.  For those unable to pay-in-full before Sept 2, payment plans are available through paypal credit. All payments are final. The non-refundable $250 deposit covers the costs for room and board to camp du Nord in the event that the retreat should have to be cancelled for unforeseen reasons.  If you’re unable to attend the retreat due to emergency or severe illness, you may receive a 50% credit to future Vincent Yoga events good for 1 year.  Other discounts, scholarships and refunds are not available.

We would love to have you join us for the sacredness of fall retreat in the northwoods:)  Please email [email protected] with any questions.

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Fall Retreat: Yoga and the Sacred Act of Self-Care – Oct. 9-13, 2019 – Ely, MN

Posted by on Apr 1, 2014 in Uncategorized | 2 comments

 

Join us for our 13th Annual Fall Yoga Retreat,

October 9- 13, 2019.

 The retreat will be held at the pristine Camp du Nord, located 20 minutes outside of Ely, MN, a stones throw from the Boundary Waters.    The retreat will feature two yoga sessions and two delicious vegetarian meals each day. There will be plenty of free time for hiking, canoeing, sauna, massage, reading and relaxing lakeside and fireside, and enjoying quiet reflective time or the company of friends.  Our intention is that this retreat is not just time away. Retreat is sacred space from which to view yourself and your life clearly.  We will explore the practices and wisdom teachings of yoga, as a means to realizing your innate capacity for meaning, freedom and joy within life.

 

The Place: Camp du Nord, near Ely, MN.  Up the Echo Trail, a stones throw from the Boudary Waters, Camp du Nord is set amongst the pine, maple and birch forest on pristine Lake Burntside.  It has been a natural place of retreat, relaxation and reflection for more than 50 years.  Its one of our favorite places in the whole world!

The Yoga: We will practice for two hours each morning and afternoon.  Morning sessions will consist of an invigorating asana, pranayama and meditation practice.  Afternoon sessions will focus on the subtler aspects of yoga, including: restorative postures, pranayama, meditation, self-reflection, yoga philosohpy and dharma.  

Lodging & Meals: Our lodging will be communal in modern wooden cabins, beautiful and simple.  Each cabin features a full kitchen, indoor bathroom, central air & heat, fireplace, living & dining room, bedrooms and sleeping loft.   No T.V.’s, no phones, no distractions- essentially everything you’ll want, nothing you won’t.  We will share two delicious vegetarian feasts for breakfast and dinner, in the camp dining hall- a beautiful 15 minute hike through the trails of the forest.  We can accommodate special dietary needs, and we may be able to arrange private cabins for families.  Preference for lodging requests will be given in the order in which registrations are received.  To view one of the cabins, please click here

Activities: 

Hiking, Canoeing + Kayaking,  Sauna + Lake Plunge, Massage, Relaxing lakeside and fireside    

( *massage not included in the price of the retreat)

 Transportation, Arrival & Departure

Our welcoming ceremony will be at 8:30 pm on Weds. Oct. 10th,  and we will depart after brunch and cleanup on Sunday Oct. 14th.  We encourage carpooling, and will assist in arranging transportation.  For Directions, click here.

Rates & Registration:

Registrations are coming in quickly this year, and we anticipate the retreat will fill up.  If you a re planning to attend, please send registration and deposit as soon as possible to reserve your space.  Thanks!

The cost of the retreat includes:

  •    All yoga classes
  •    Vegetarian Breakfast and Dinner Feast (Th.-Sat.) & Brunch on Sunday
  •    Four nights lodging
  •    Use of canoes, kayaks and sauna
  •    All the fun you can have, with new and old friends!

Accommodation Options + Your Investment:

Shared Loft Space (Twin Beds): $575                                                                               Shared Bedroom Space (Two Twin Beds or Queen for couples) : $645                           Private Bedroom w/ Queen Bed: $775 

Priority for private bedrooms will be given to couples.  There are a few private cabins which can be specially arranged for families or those desiring more privacy.

Early Registration Discount –  $50 off  when you register + pay in full by August 6.  

To reserve your space: please email your Fall Retreat Registration + Waiver to [email protected] and submit a $150 deposit per-person (non-refundable). Payment can be made by Venmo (@ben-vincent-9), PayPal ([email protected]), check (see directions below), or CC. There is a 3.5% fee for paypal or CC to cover costs.  Contact us directly to pay via CC or paypal.

All payments are due by Sept 15.  All payments are final.  There will be a $35 fee for payments, payment plans and registrations received after Sept 15.  Other discounts and scholarships are not available.  For those unable to pay-in-full before Sept 15, payment plans are available through paypal credit

Checks are payable to:

Angela or Ben Vincent (not Vincent Yoga)                                                                           5354 40th Ave S.                                                                                                       Minneapolis, MN, 55417

Please contact us with any questions or inquiries

 

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