Yoga Dharma + Meditation Classes w/ Ben
Beyond the postures of modern Yoga is a timeless tradition of teachings regarding the innate order and harmony (dharma) of the universe. The original intention of yoga was to guide us to live in alignment with these natural laws- helping humanity to realize our full potential for freedom and fulfillment. In these on-going classes, we will explore these teachings through dharma talks (lectures), discussion and meditation.
Classes will be presented in series pertaining to topics, and may also include gentle movement, chanting, breath-work, meditation and other yoga practices. Students may register for the full series (and receive recordings of the talks + practices) or drop-in to individual classes. There is a suggested $15 donation, please bring cash – everyone is welcome. Please bring a yoga mat, comfortable clothing, and a journal to write in.
The first series of will be: Essential Principals of the Vedic Tradition Feb 15 – Mar 28
Day + Time: Mondays, 7:30-9 pm
Location: Modus Locus – 3500 Bloomington Ave. S., Mpls.
Your Investment: $15 Suggested Donation (cash or check), everyone is welcome
