Yogic Spring Cleanse : Purifying the Vessel
Give yourself the gift of clarity, vitality and a renewed sense of well-being this Spring!
Spring is a time of rejuvenation and rebirth. From the emergence of tulips, to cleaning out the home and gardens to the holidays of Easter and the Spring Equinox; everything is casting off the remnants of the past to be born anew. In the traditions of Yoga and Ayurveda, it is considered one of the best times to purify and cleanse the body, mind and heart.
The cleanse will include:
*3 workshops (4/2, 4/15, 4/30 ~ 1-3:30pm) consisting of a lecture, postures, breathwork, guided meditation and relaxation;
*unlimited drop-in classes with Ben and Angela at One Yoga;
*recordings of the workshops; *virtual support through readings, video and audio files for cleansing the body, mind and heart;
*weekly guidance around diet, lifestyle and purification practices.
MEMBER RATE: $144 REGULAR RATE: $180
