Prenatal + Postpartum Yoga Immersion: May 8-10, 2015

Posted by on Apr 6, 2015 in Postnatal Yoga, Postpartum, Pregnancy, Prenatal Yoga, Uncategorized | 2 comments

Prenatal + Postpartum Yoga Immersion 

May 8-10 @ Blooma, St. Paul

with Angela Vincent and Special Guests

Explore the richness of yoga to support, empower and nourish women through their pregnancy and motherhood journey.  Designed for pregnant + postpartum mothers, yoga teachers + birth workers.  Learn yogic practices specific to each of the 4 trimesters (postpartum included):
postures + sequences
breathing practice 
relaxation + visualization techniques
meditations for mama and baby
Western and Ayurvedic healing tools
special guidance from local experts
Through 15 years of yoga practice, study, supporting families and birth work, I’ve discovered many tools that have the potential for incredible empowerment, healing and transformation for mothers during this sacred window in their lives.  Through yoga practice and lecture we will explore the wisdom of yoga as a holistic science.
  •   Adrienne Caldwell, massage therapist : anatomy + baby positioning
  •   Lisa Nadeau, registered dietician nutritionist : nutrition
  •   Aszani Stoddard, midwife + nurse practitioner
  •   Jess Helle-Morrissey, MSW, LGSW :  psycho-emotional aspects of becoming a mother
  •   Michelle Steffen, physical therapist : common conditions affecting prenatal and postpartum mothers

Workshop times:  Friday 1:30-8:30pm, Saturday 12:30-8:30pm, Sunday 8am-3pm

This is both invitation to attend and to help spread the word, please share with women in your life, through conversation and social media.
Register Now! or call 612.229-7040


  1. This is the perfect web site for everyone who would like to understand this topic.

    You know a whole lot its almost tough to argue with you (not that I
    actually will need to…HaHa). You certainly put
    a new spin on a subject that has been discussed for ages. Excellent stuff, just great!

  2. I’ve been building websites for a while now… like 10 years, haha. Just for fun of course. Nothing major. But some people have seen my work and suggested I start a website building business or some sort. How would I go about doing this? I don’t know a whole lot about servers and such but I’m a very fast learner. Could anyone give me a heads up or point me in the right direction of some information on this?.
    medicament pour etre enceinte rapidement

Leave a Reply

Your email address will not be published. Required fields are marked *