Posts Tagged "teacher training"

Yoga Nidra – Resting to Awaken: Summer Immersion – Mpls., July 11-14

Posted by on Jun 19, 2018 in Uncategorized | Comments Off on Yoga Nidra – Resting to Awaken: Summer Immersion – Mpls., July 11-14

Yoga Nidra – Resting to Awaken

Summer Immersion – July 11-14, Minneapolis

The Summer Immersion is a special opportunity for immersive study and practice of yoga in the City. This year we will be delving into Yoga Nidra.

Yoga Nidra is simultaneously a tool,  a practice, a process, and a state of transcendent awareness.  Often translated as “Yogic Sleep”, it is a process of conscious relaxation, bringing awareness progressively through the layers of our being from conscious to subconscious to super-conscious.  The journey of Yoga Nidra integrates practices for balancing the physical and energetic bodies, deep relaxation, sankalpa (sacred intention), and using guided imagery and kriya to work with the subtle body and subconscious mind.  In working with with the deeper layers of our being, it is unparalleled in its capacity for relaxation, healing, transformation and empowerment.  On its deepest level, yoga nidra is dissolution of all limited consciousness into the infinite.

Whether your goal is stress relief, rejuvenation, physical / emotional healing,  removing karmic patterns, unlocking creativity or empowering yourself to manifest a dharmic desire, yoga nidra has something profound to offer you.  This immersion will explore:

  • What is Yoga Nidra?  What is its purpose?
  • The traditional stages and progression of practice
  • Awakening Sankalpa Shakti: The Power of Sacred Intention
  • Yoga Nidra as a tool for relaxation, healing, freeing the mind or manifestation
  • How to integrate yoga nidra into your life and practice
  • Guiding yourself through Yoga Nidra

We will explore the teachings and practices of through dharma teachings, yoga nidra, meditation, asana, pranayama, mantra, kriya, chanting, self-inquiry and group discussion .

Immersion Schedule + Location:

Thursday 7/11 – Sunday 7/14, 8:30-4:00 pm, with a 90 minute break for lunch.             The immersion will be held at the River’s Way Meditation Center in the Ivy Building for the Arts, 2637 27th Ave S. Suite 201,  Minneapolis.

Your Investment:

 $475 – Regular Price                                                                                                            $445 – Yoga Studies graduates and active teachers (currently teaching 3 or more classes/ week)                                                                                                                          Early Registration discount – $45 off above prices when registered + paid in full by May 31.

To register email ben@vincentyoga.com and submit a $150 deposit will reserve your spot. Payment can be made through:                                                                     Venmo (@ben-vincent-9)                                                                                                   PayPal (bvrocksteady@gmail.com)                                                                                       Check to Ben Vincent (5354 40th Ave s, Minneapolis, Mn 55417).

Space is limited, all payments are final.

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Living Yoga in the Kali Yuga ~ San Diego, CA Jan 25-29

Posted by on Nov 16, 2017 in Uncategorized | Comments Off on Living Yoga in the Kali Yuga ~ San Diego, CA Jan 25-29

                     Living Yoga in the Kali Yuga:                       Embodying Power and Light in Times of Darkness    Jan 25-29 ~ Leucadia, CA

The ancient seers of yoga foretold of a coming age known as the Kali Yuga.  This “age of transformation” would be ushered in by dark times in which materialism, narcissism and fundamentalism would eclipse the clear seeing of our place and purpose in the greater order of the cosmos.  Fear, anger and suffering would pervade human consciousness – caused by continuing to live under the illusion of ourselves as separate from one another and the earth.    As with any transformation, there is simultaneous death and birth, destruction and creativity.   There is both potential for greater pain or true healing.

These times make the work of inner work of yoga even more important.   For transforming the fear, anger and suffering within us, and moving into the world from a place of clarity, purpose, compassion and love.  This balance between living in alignment with truth in the inner and outer world is known as Dharma.   From the Bhagavad Gita to Mahatma Gandhi, the yoga tradition has guided us on the path of living dharmic-ly through time of change and adversity.

In this special Five Day immersion, we will dive into traditional teachings and practices to awaken our power and light in the Kali Yuga.  This immersion is for those feeling called to to live a more meaningful and connected life, and to make a positive impact on our world.

The immersion will include:

  • Six hours of  daily yoga study and practice ~ 12:30-4 + 5-7:30 pm 
  • Exploring the nature of the Kali Yuga and practices for these times
  • A guided process to reveal Dharma, the greater purpose of your life
  • Study of the Bhagavad Gita, living Dharma in times of crisis
  • Study of the teachings of Mahatma Gandhi and the power of ahimsa
  • Teachings on how to move from inner awakening to serving the world
  • Daytrip to the mediation Gardens at the Self Realization Fellowship  over looking the ocean

The scene

The immersion will be held in Leucadia, California.  Located about 30 min. north of downtown San Diego, this area has been an epicenter of Yoga in the US ever since Paramahansa Yogananda founded the Self Realization Fellowship in the 1920’s.   Leucadia has retained its small beach town vibe amidst the rapid growth of Southern California.  Lodging is available at the Surf House Leucadia, located on Highway 1 just a few blocks walk to the yoga immersion and the beach, as well as restaurants and coffee shops.  You can also find plenty of options though airbnb or verb.  You’ll have mornings and evenings to enjoy the beauty of the Pacific Ocean in Southern California.

Investment + Registration

$575 – Early Bird registration (paid in full by December 15)                                   $650 – Full Rate (must be paid in full by Jan 15)               

This small group immersion will be limited to 22 people, in order of reservations received.  To reserve your space, contact ben@vincentyoga.com and submit your $250 deposit (non-refundable).

 

 

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Yoga Nidra: Resting to Awaken March 1-3, Encinitas, CA

Posted by on May 11, 2016 in Uncategorized | 0 comments

                                                                          Yoga Nidra: Resting to Awaken

         Mar 1-3, Encinitas, CA           

Our annual Fall Immersion is intended for yogis looking for deeper study and practice of yoga in a retreat setting.  We will explore the in-depth teachings and practices of through dharma, meditation, asana, pranayama, mantra, kriya, chanting, yoga nidra and self-inquiry.  This year we will be delving into Yoga Nidra.

Yoga Nidra is simultaneously a tool,  a practice, a process, and a state of transcendent awareness.  Often translated as “Yogic Sleep”, it is a process of bringing awareness progressively through the layers of our being from conscious to subconscious to super-conscious.  The journey of Yoga Nidra integrates practices for balancing the physical and energetic bodies, deep relaxation, sankalpa (sacred intention), and using guided imagery and kriya to work with the subtle body and subconscious mind.  In working with with the deeper layers of our being, it is unparalleled in its capacity for relaxation, healing, transformation and empowerment.  On its deepest level, yoga nidra is dissolution of all limited consciousness into the infinite.

Whether your goal is stress relief, rejuvenation, physical / emotional healing,  removing karmic patterns, unlocking creativity or empowering yourself to manifest a dharmic desire, yoga nidra has something profound to offer you.  This immersion will explore:

  • What is Yoga Nidra?  What is its purpose?
  • The traditional stages and progression of practice
  • Awakening Sankalpa Shakti: The Power of Sacred Intention
  • Yoga Nidra as a tool for relaxation, healing, freeing the mind or manifestation
  • How to integrate yoga nidra into your life and practice
  • Guiding yourself through Yoga Nidra

Daily Session Schedule:                                                                                                        

Friday Mar 1:  6-9 pm                                                                                                   Saturday Mar 2: 1-7 pm                                                                                                  Sunday Mar 3:  1-7 pm                                                

Your Investment: 

$250, or $215 if registered and paid by 2/10

To register, please visit Gather Encinitas

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Applying Yoga Philosophy to Life – Classes begin April 15 at Devanadi!

Posted by on Apr 8, 2016 in Uncategorized | 0 comments

patanjali

Applying the Essential Principals of Yoga Philosophy to Life 
Fridays April 15- May 27

Beyond the postures of modern Yoga is a timeless tradition of teachings regarding the innate order and harmony (dharma) of the universe.  The original intention of yoga was to guide us to live in alignment with these natural laws- helping humanity to realize our full potential for freedom and fulfillment.  In these on-going classes, we will explore these teachings through dharma talks (lectures), discussion and meditation.

Classes will be presented in series pertaining to topics, and may also include gentle movement, chanting, breath-work, meditation journaling, self-reflection and other yoga practices.   Students may register for the full series (and receive recordings of the talks + practices) or drop-in to individual classes.   Please bring a yoga mat, comfortable clothing, and a journal to write in.

Friday April 15  Dharma: Aligning your Life with the Harmony of the Universe
Friday April 22  Atman + Brahman:  You are the presence which pervades the Universe
No Class on Friday April 29
Friday May 6  Energy + Consciousness: The building blocks of the Universe
Friday May 13  Karma: The Laws of Cause + Effect
Friday May 20 Practice + Non-Attachemnt: the Yogic Path to Freedom + Fulfillment
Friday May 27  Ahimsa + Satya:  Abiding in Non-Harming + Living your Truth

Times- 12:30 2:30 pm

Location: Devanadi Yoga

Your Investment:  6 Week Series – $135, or $30 to Drop In (if space allows)

Discounts available for full-time students, seniors, vets and devanadi teacher training grads

Reserve your space here

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Fall Retreat: Oct. 7-11, 2020 – Ely, MN

Posted by on Apr 6, 2016 in Travel, Uncategorized | 0 comments

Join us for our 14th Annual Fall Yoga Retreat:

 October 7- 11, 2020.

 The retreat will be held at the pristine Camp du Nord, located 20 minutes outside of Ely, MN, a stones throw from the Boundary Waters.    The retreat will feature two yoga sessions and two delicious vegetarian meals each day. There will be plenty of free time for hiking, canoeing, sauna, massage, reading and relaxing lakeside and fireside, and enjoying quiet reflective time or the company of friends.  Our intention is that this retreat is not just time away. Retreat is sacred space from which to view yourself and your life clearly.   We will explore the practices and wisdom teachings of yoga, as a means to realizing your innate capacity for meaning, freedom and joy within life.

The Place: Camp du Nord, near Ely, MN.  A stones throw from the Boudary Waters, Camp du Nord is set amongst the pine, maple and birch forest alongside Lake Burntside.  It has been a natural place of retreat, relaxation and reflection for more than 50 years.

 

The Yoga: We will practice for two hours each morning and afternoon.  Morning sessions will consist of an invigorating asana, pranayama and meditation practice.  Afternoon sessions will focus on the subtler aspects of yoga, including: restorative postures, pranayama, meditation, self-reflection, yoga philosohpy and dharma.  

Lodging & Meals: Our lodging will be communal in modern wooden cabins, beautiful and simple.  Each cabin features a full kitchen, indoor bathroom, central air & heat, fireplace, living & dining room, bedrooms and sleeping loft.   No T.V.’s, no phones, no distractions- essentially everything you’ll want, nothing you won’t.  We will share two delicious vegetarian meals for breakfast and dinner, in the camp dining hall- a beautiful 15 minute hike through the trails of the forest.  We can accommodate special dietary needs, and we may be able to arrange private cabins for families.  Preference for lodging requests will be given in the order in which registrations are received.  To view one of the cabins, please click here

Activities: 

Hiking, Canoeing + Kayaking,  Sauna + Lake Plunge, Massage, Relaxing lakeside and fireside    

( *massage not included in the price of the retreat)

 Transportation, Arrival & Departure

Our welcoming ceremony will be at 8:30 pm on Weds. Oct. 7th,  and we will depart after brunch and cleanup on Sunday Oct. 10th.  You re responsible for your own transportation.  We encourage carpooling, and will assist in finding you a carpool if you like.  For Directions, click here.

Rates & Registration:

Based on past years, we expect the retreat will fill up this year. If you are planning to attend, please send registration and deposit as soon as possible to reserve your space.  Thanks!

The cost of the retreat includes:

  •    All yoga classes
  •    Recordings from all our sessions for home practice
  •    Vegetarian Breakfast and Dinner Feast (Thurs.-Sat..) & Brunch on+ Sunday
  •    Four nights lodging
  •    Use of canoes, kayaks and sauna
  •    All the fun you can have, with new and old friends!

Accommodation Options + Rates:

Shared Loft Space (Twin Beds): $575                                                                               Shared Bedroom Space (Two Twin Beds or Queen for couples) : $645                           Private Bedroom w/ Queen Bed: $775 

There are a few private cabins which can be specially arranged for families or those desiring more privacy.  Email ben@vincentyoga.com directly for more info or to reserve a private cabin.

Early Registration Discount –  $50 off  when you register + pay in full by August 6.

To reserve your space: please email your Fall Retreat Registration + Waiver to ben@vincentyoga.com and submit a $150 deposit per-person (non-refundable). Payment can be made by Venmo (@ben-vincent-9), PayPal (bvrocksteady@gmail.com), check (see directions below), or CC. There is a 3.5% fee for paypal or CC to cover costs.  Contact us directly to pay via CC or paypal.

All payments are due by Sept 15.  All payments are final.  There will be a $50 fee for payments, payment plans and registrations received after Sept 15.  Other discounts and scholarships are not available.  For those unable to pay-in-full before Sept 15, payment plans are available through paypal credit.

Checks are payable to:

Angela or Ben Vincent (not Vincent Yoga)                                                                           5354 40th Ave S.                                                                                                       Minneapolis, MN, 55417

Please contact us with any questions or inquiries

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